Custom workout programs with video demonstrations tailored to your abilities and goals.
Personalized nutrition plans designed to fuel your success.
Habit tracking tools to keep you on course.
Real-time accountability with in-app messaging and check-ins.
Motivational and educational content in a private group for support and inspiration.
Options for monthly or biweekly check-ins and direct support from your coach, depending on your plan.
Whether you're a beginner, adaptive athlete, or seasoned competitor, the app provides the structure and tools to ensure your fitness journey is both empowering and effective!
in app coaching
TRAIN WITH MARISSA in halifax
Step into a personal training experience like no other and begin a journey that transforms more than just your body. With Marissa Gorjizadeh, IFBB Bikini Pro and fitness & nutrition specialist, you’ll discover strength you didn’t know you had—physically, mentally, and emotionally. Her personal and professional experiences make her uniquely equipped to guide anyone, no matter where they’re starting from.
What You Can Expect:
Customized Workouts: Every session is built around you—your goals, your challenges, your victories. Whether it’s building strength, improving mobility, sculpting your physique, every movement has purpose.
Empowerment & Motivation: Marissa inspires more than progress—she fuels confidence. Each session leaves you believing in yourself a little more, breaking barriers you once thought were impossible.
Holistic Approach: Transformation isn’t just about workouts. Nutrition guidance, recovery strategies, and lifestyle habits are woven into your plan so the changes you make last, both inside and outside the gym.
Visible Results, Inside & Out: Strength, posture, energy, and confidence all improve—and the best part? You’ll feel the difference every day, not just see it in the mirror.
Support & Community: Training with Marissa means never feeling alone. Every question is welcome, every milestone celebrated, and every step forward is recognized.
Adaptable for You: Whether you’re just starting, recovering from injury, or chasing a goal, every session is tailored to your unique body, your journey, and your dreams.
Take the Leap: This isn’t just fitness—it’s the start of a stronger, more confident, empowered you. Step in, trust the process, and watch yourself transform.
Why Train with Marissa?
IFBB Bikini Pro with 10 years of experience in the fitness industry.
Expertise in adaptive programming for individuals with diverse needs.
Passion for building strength, body confidence, and resilience.
A supportive and understanding environment to help you thrive.
Take the first step toward your best self. Book your in-person training session with Marissa Gorjizadeh today!
I’m Marissa! I am a fully certified personal trainer and nutrition specialist with almost 10 years of experience in the fitness industry. To know more about my fitness journey, click here!