6 Week Fitness Challenge
This challenge is designed to tone your body and shed stubborn fat! All you need is access to a gym and kitchen!
It includes:
6 week Training Schedule for a strong and defined physique
Weight Training Protocol for lean gains and increased strength
HIIT Workouts and steady state cardio to raise metabolism, power and stamina
Various Breakfast, Snack, Lunch, & Dinner options with macros included!
Supplement Recommendations to optimize your health and workout results
BONUS Access to Building Healthy Habits E-Book
Disclaimer: The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem ‐ nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Bionic Fitness Coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Bionic fitness coaching may not make any medical diagnosis, claims and or a substitute for your personal physicians care. As your Health/Wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my rule to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health and fitness goals. The information and opinions expressed on this website including programs and e-books, are intended for informational purposes only.
This challenge is designed to tone your body and shed stubborn fat! All you need is access to a gym and kitchen!
It includes:
6 week Training Schedule for a strong and defined physique
Weight Training Protocol for lean gains and increased strength
HIIT Workouts and steady state cardio to raise metabolism, power and stamina
Various Breakfast, Snack, Lunch, & Dinner options with macros included!
Supplement Recommendations to optimize your health and workout results
BONUS Access to Building Healthy Habits E-Book
Disclaimer: The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem ‐ nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Bionic Fitness Coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Bionic fitness coaching may not make any medical diagnosis, claims and or a substitute for your personal physicians care. As your Health/Wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my rule to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health and fitness goals. The information and opinions expressed on this website including programs and e-books, are intended for informational purposes only.
This challenge is designed to tone your body and shed stubborn fat! All you need is access to a gym and kitchen!
It includes:
6 week Training Schedule for a strong and defined physique
Weight Training Protocol for lean gains and increased strength
HIIT Workouts and steady state cardio to raise metabolism, power and stamina
Various Breakfast, Snack, Lunch, & Dinner options with macros included!
Supplement Recommendations to optimize your health and workout results
BONUS Access to Building Healthy Habits E-Book
Disclaimer: The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem ‐ nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Bionic Fitness Coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Bionic fitness coaching may not make any medical diagnosis, claims and or a substitute for your personal physicians care. As your Health/Wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my rule to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health and fitness goals. The information and opinions expressed on this website including programs and e-books, are intended for informational purposes only.